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What is CranioSacral therapy? Cranio Sacral therapy is a very gentle, light touch therapy that releases tensions deep in the Central Nervous System so that every other system in the body can self correct.

The Central Nervous System is the command control system of your entire body:
- it tells everything else in your body what to do so when unnecessary pressure or restriction is removed, everything else in the body can self correct.
- Cranio Sacral Therapy is performed on clients fully clothed on a comfortable therapy bed.

My training is with the Upldeger Institute where I've learnt how to communicate with the body by using the subtlest touch and to hear the messages of the client's body when they can't.

The body is a unit and anything that happens in one part of the body can impact every other part. The structures and functions of the body are interrelated. In order to function, at the best, the structures of the body must be true to form. The body is a self corrective mechanism and when given the right environment and opportunity, the body will heal itself.

Cranio Sacral Therapy enhances the function and structures of the Central Nervous System. For more information please go to www.upledger.co.uk or www.upledger.com